Do you have:
- A package of Ramen? (Or noodles and stock)
- Tomatoes?
- Bacon?
- Eggs?
- Frozen Peas?
If you have 3 or more of the above, you can make this kicked up ramen. I make this one, all the time, because I usually have all these ingredients in my kitchen. This looks pretty delicious right, you’re probably wondering, why would you throw that up! Well, it wasn’t voluntary. So a few days ago, a coworker of mine convinced me to start the Beachbody Insanity workout. It was Sunday night, and I figured why not, I’m motivated from watching the Olympics all week, lets do this! So I made dinner [this ramen], I ate it, omnomnom, while watching the USA vs Canada Hockey game [GO USA!]. About an hour later, the game is over, we kicked some Canuk ass, and I felt so great, lets start Insanity!!! Well… I highly underestimated this workout routine. Let me list my follies:
- Eating a pretty big dinner.
- Working out 1 hour after eating a pretty big dinner.
- Did not read the warning labels and PDFs that came with Insanity – who reads manuals?
- Extreme OCD at times.
- Assuming this workout video is similar to other workout videos – in that you are suppose to follow along.
- Assuming that the little Asian girl is the weaker out of the two people demonstrating with the trainer. The other is a dude, with muscles.
- Participated in a 3 month long program to keep my couch from flying into outer space (i.e. I sat on it, for a long time.)
I am sure there are more follies, but that’s not the point to this story. I started the video, got through a pretty rough warm up, tried to follow the little Asian girl through out all the sets. At the 4th set of workouts, I totally realized that she’s what you would call… HARDCORE. She was kicking the dude’s ass, I’m pretty sure she’s a robot. At this point I’m already half way in, I figured I can just power through it with what energy I have left. At the end, I had a little bit of a second wind and went a little crazy with the plank leg raises… Right when we started the cooldown stretching, I suddenly felt a little woozy and started seeing stars. I sat down, put my head between my legs, and hoped it would go away. NOPE, not when I just ate nommy ramen 1.5 hours ago. I threw it all up. I worked out so hard that I threw up. If you think about it, that’s pretty HARDCORE isn’t it? So maybe, I did beat the little Asian chick on the video…. (ok no not really.)
The joke is on me tho, apparently this video, if I had read the manual, is a fitness test. You are suppose to do only as much as you can do, and you were NOT suppose to follow along. Throughout this entire video series, you are suppose to rest when you need to rest, because they call it INSANITY for a reason. This is what I get for not reading the manual. Just remember kids, read the manual if you don’t want to throw up like I did. The only regret that I have is throwing up precious bacon. :(
Evie’s Everyday Ramen
Directions:
- Take 1 or 2 slices of bacon and cut it into 1/2 inch pieces. Cook bacon in a small stock pot until it’s to your favorite bacon consistency. (I prefer a softer chewey bacon myself). Drain the bacon grease.
- Take a tomato and cut it into about 8 pieces. Add the tomatoes directly to the bacon over high heat, it will sizzle, cook down the tomatoes until they are tender and there are tomato juices on your bacon.
- Carefully add 2 – 3 cups of water to the pot. Let it boil, and add the spice packet. [If you are using noodles and stock, add 2-3 cups of stock instead.]
- Add your noodles and frozen peas. Let it boil for a few minutes to tenderize your noodles. No more than 2 or 3 minutes should be needed for most ramen.
- Meanwhile, crack open an egg and whisk it. At the end when the noodles are soft and ready to eat, drizzle the egg mixture into the pot. This is how you make egg drop soup! Turn off your burner right away, we want the egg to be light and fluffy, don’t boil it. It will cook the second it reaches the boiling water.
- Top ramen with fried shallots and drizzles of sesame oil and serve!
